Hi, I'm Laura,

We are dedicated to providing a confidential relaxed and fun environment with quality guidance in a safe and ethical manner.  Helping you achieve your desired outcome through our customized hypnosis programs, our mission is your success!

Laura’s background of over 20 years in the service and hospitality industry has manifested into a passion to help people on a deeper level.  Having experienced the power of hypnosis in her own life, she feels compelled to share her knowledge and success to those that are ready for a life changing transformation!
First Light Hypnosis is a tribute to a beautiful practice, sun gazing, which has scientific benefits to balance hormones, reduce stress, improve mood, sleep and overall well being.

Laura Sarracini, founder of First Light Hypnosis is a certified hypnotist from Hypnosis Training Canada, certified in Neuro Linguistics Programming, certified with the National Guild of Hypnotists and an active member of Master Hypnotist Society.

When Laura first started her own hypnosis journey she fell in love with seeing that first light appear in the sky. A new day, a fresh start, a chance to try again and get it right. An opportunity to experience something new that may change you in the best way possible.

At First Light Hypnosis we want to guide you to live a life full of excitement, passion and adventure. If you struggle with excess weight, smoking or vaping, stress management, sleep, or lack of confidence our techniques and personalized sessions can help you. Our method focuses on creating lasting change by getting your mind into the right place. We will help you identify un-useful patterns and how to shift through them. You’ll develop long lasting

Certified Member of:

What we Offer

We invite you to explore our range of services designed to help you break through the barriers holding you back from living your best life. Discover the power within yourself to overcome any obstacles that may be holding you back from living your best life.

Our unique and effective approach will help you break free from limiting beliefs and embrace a new and empowered mindset. Trust the process and believe in yourself. You are capable of achieving greatness.

Weight Loss

Stop Smoking

Stress Management